Grate the courgettes

Place in a colander and squeeze out some of the excess water

In a large heavy bottomed frying pan, heat the olive oil

Add the courgettes and the garlic

Fry the mixture on a medium heat for about 10 minutes, stirring regularly.

Place in a bowl and set aside

Place the pasta in a large saucepan of boiling water and simmer for 12 minutes or according to pack instructions

Add a further tablespoon of olive oil to the frying pan

Add the onion and fry for a few minutes

Add the peppers and fry until the peppers are soft

Add the courgette and garlic mix and reheat

Add the olives, stir until warmed through

Serve on a bed of pasta, sprinkled with black pepper and cheese