Grease a 20cm square baking dish

Pre-heat the oven to 180 degrees C

Chop the butter into small pieces

Place in a saucepan with the golden syrup

Heat the pan gently and melt the butter and syrup

Mix together the oats, seeds and fruit

Add to the butter and syrup mix and stir, mixing thoroughly

Stir in the egg, again mixing thoroughly to ensure it is evenly distributed

Press the mixture into the prepared baking tin

Bake in the oven for 20 minutes

Remove from oven and allow to cool for 10-15 minutes

Cut into squares in the tin

Leave to cool completely