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Intermittent Fasting

December 11, 2024 Penny Leave a Comment

coffee cup on red background in the middle of sugar cubes marking points of a clock. Spoon in cup points to 10 oc lcock, cup handle to 2 oc clock

Intermittant fasting could take you to a whole new lifestyle and healthier eating Read More…..

How To.... fasting

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Hi I'm Penny. I created Penny's Recipes to share my favourite simple, fresh and economical recipes for you to cook.

I know what it is to lead a busy life and to want great meals without spending too much time in the kitchen.

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